Aromatherapy in nervous tension & exhaustion
Nervous Exhaustion: Basil, cinnamon, citronella, coriander, ginger, grapefruit, hyssop, jasmine, lavender, lemon grass, peppermint, nutmeg, rosemary, ylang-ylang
Nervous Tension: Basil, bergamot, cedarwood, chamomile, cinnamon, frankincense, geranium, jasmine, lavender, marjoram, melissa, neroli, palmarosa, rosemary, vetiver, ylang-ylang
Essential oil Blend For Stress
The following mix is useful for relaxing body aches and other pain associated with stress.
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20 drops lavender oil
10 drops rosemary oil
10 drops black pepper oil
5 drops peppermint oil
5 drops cypress oil
Add the ingredients to the entire bottle of Basic Massage Oil. Shake well to mix.
When you are mentally exhausted and sick of thinking, the following blend will allow you to fade far away, relax your mind, and forget the world for a while.
10 drops bergamot oil
20 drops geranium oil
10 drops ylang-ylang oil
5 drops frankincense oil
5 drops cedarwood oil
Add the ingredients to the entire bottle of Basic Massage Oil. Shake well to mix.
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