AT LEAST 10 MINUTES BEFORE INTERCOURSE, PLACE ONE TODAY SUPPOSITORY WITH YOUR FINGERTIP AS FAR AS POSSIBLE INTO THE VAGINA, TOWARDS THE SMALL OF YOUR BACK. BEST PROTECTION WILL OCCUR WHEN TODAY IS PLACED DEEP INTO THE VAGINA. YOU MAY FEEL A SENSATION OF WARMTH AS TODAY EFFERVESCES AND DISTRIBUTES THE SPERMICIDE, NONOXYNOL 9, WITHIN THE VAGINA.
IMPORTANT: IT IS ESSENTIAL TO INSERT TODAY AT LEAST 10 MINUTES BEFORE INTERCOURSE. IF ONE CHOOSES, TODAY CAN BE INSERTED UP TO ONE HOUR BEFORE INTERCOURSE. IF INTERCOURSE HAS NOT TAKEN PLACE WITHIN ONE HOUR AFTER INSERTION, USE A NEW TODAY SUPPOSITORY. USE A NEW TODAY SUPPOSITORY EACH TIME INTERCOURSE IS REPEATED. TODAY CAN BE USED SAFELY AND AS FREQUENTLY AS NEEDED.
DOUCHING AFTER USE OF TODAY IS NOT RECOMMENDED, HOWEVER, SHOULD YOU DESIRE TO DO SO, WAIT AT LEAST SIX HOURS AFTER INTERCOURSE.